Navigating Negative Thinking (with the right questions)
I was reflecting the other day on the questions I’ve been asking myself over the...
The mind is everything. What you think you become
Buddha’s timeless wisdom, “The mind is everything. What you think you become,” resonates deeply when...
The Power of Shaping Your Destiny
Introduction: It can be tempting to believe that we’ve been handed a script already written...
The Kardashians and Navigating Passive Aggression in the Workplace
Introduction What were you expecting with a title like that, a homage to the Kardashians?...
Mastering Focus
Introduction So, now I’m back and have realigned myself and managed to keep my energy...
Realigning as a Leader: Harnessing Post-Holiday Energy for Success
Why Post-Holiday Realigning Matters The beautiful sunsets, special time with friends and family, and the...
How do we deal with Competing Priorities?
As professionals, we’re juggling numerous priorities and responsibilities daily. So, how can we effectively manage...
Questioning Your Assumptions
Introduction We commonly operate on autopilot, making various decisions based on our assumptions about ourselves,...